selfcare

Happy 4th of July to you and your family!

Sometimes we become tunnel vision and can’t seem to shut down our active minds. We are constantly looking at emails, even while attending family events. Everyone has responsibilities, but finding time to decompress and relax is just as important as anything else we do. Check out how stress and anxiety affect your energy flow. We […]

Everything we eat affects our bodies. As tempting as ice cream or chocolate look, it can trigger body inflammation. Learn more self-care video techniques at the HealingPlaceEnergySchool.com What is body inflammation? When the immune response overacts your body no longer can tell the difference between healthy body tissues and antigens. Your immune system begins to […]

Are you having abdominal pain? Sometimes physical pain can be caused by emotional distress. It is hard to know what is the cause of abdominal pain. Want to be proactive with your health? There is much you can do. Starting today, check out self-care and self-healing courses at HealingPlaceEnergySchool.com.   How does emotional pain manifest […]

What you eat should not cause you pain. All  food we eat affects our entire being. Food allergies are the most common issues causing bloating and other digestive problems? Want to be proactive with your health? Check out HealingPlaceEnergySchool.com for self-heal and self-care video courses to support healthy digestion.  Live Stream 2-part Digestive Support with […]

Sometimes when we are stressed, we feel like we need to get away. Taking a trip doesn’t mean a five-star hotel or going to an all-inclusive resort. Even taking a day trip, or going to a park, or taking a class can refresh your energy flow. Need to know more tips? Head over to HealingPlaceEnergySchool.com […]