stress

Everyday we insurmountable stress due to many obligations and responsibilities. It’s important to keep up with de-stressing exercises. Take a look at my courses to see how! HealingPlaceEnergySchool.com

Did you know you can relieve stress through the feet. Check out my courses to see what pressure points can help relieve your stress! HealingPlaceEnergySchool.com

Did you know breathing helps with relieving stress. Check out my courses to see how!

  Stress and Anxiety is Rampant and Out of Control! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with mindful […]

As soon you have an emotion, good, bad or indifferent, does it hit your stomach? Has your stomach put you on a schedule? Do you have to plan your activities around when your stomach will less likely to flare up? It usually starts with childhood. Someone says something unkind to you, a parent, teacher, or […]

We all get stressed and before we know it we are in pain from the stress. Here are four tips how to quiet pain cause by stress for a conscious and balance life.