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stress

Don’t Let Stress Control You? #Mindful #Stress #SelfHelp #wellness

May 25th, 2022 | stress

Does it feel like your stress is controlling you? Have you tried meditating? Meditation helps to calm many mental and physical symptoms. Check out HealingPlaceEnergySchool.com on how to quiet your chattering mind.   Take Time to Breath for Health   Meditation is a skill, like any skill, that takes time to learn. Meditation can help […]

Need a Get Away? #Stress #Reflexology #SelfHelp

May 19th, 2022 | stress

Sometimes when we are stressed, we feel like we need to get away. Taking a trip doesn’t mean a five-star hotel or going to an all-inclusive resort. Even taking a day trip, or going to a park, or taking a class can refresh your energy flow. Need to know more tips? Head over to HealingPlaceEnergySchool.com […]

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | stress

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief.   Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying […]

Need a get away? #stress #selfhelp #positiveenergy #anxiety

April 25th, 2022 | stress

Need a break from life’s stress? Sometimes taking a “vacation” isn’t a physical trip but a “mental” break. Pause and meditate to declutter your mind. Need more tips? Check out our proactive, self-help courses at HealingPlaceEnergySchool.com   Why Meditate? 19 Chakra Healing Meditations for Positive Energy Flow The purpose of meditation is to alleviate stress […]

De-stress not just for today everyday! #Reflexology #Selfhelp #Stress

April 20th, 2022 | stress

Everyday we insurmountable stress due to many obligations and responsibilities. It’s important to keep up with de-stressing exercises. Take a look at my courses to see how! HealingPlaceEnergySchool.com

Got some pressure in your life? #Stress #Anxiety #Selfhelp

April 18th, 2022 | stress

Did you know you can relieve stress through the feet. Check out my courses to see what pressure points can help relieve your stress! HealingPlaceEnergySchool.com

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