stress

Life moves fast, and April apparently has been dubbed the “stress-awareness” month.

We spent so much time hurrying from event to event. We wonder why we feel so disconnected and stressed. The solution is within us but we don’t take time to find it. By reminding yourself how powerful your breathing can be, you can can dissolve stress and regain balance within minutes through proper breathing. In […]

  Wednesday,  March 25, 7-8 p.m. Healing Place 50 North Street, Medfield, MA Now that spring is approaching, everyone is in the rush to coordinate events before the summer months begin, graduations, weddings, sporting events and the end of the year school events. As a community service the Healing Place wants to help keep you […]

I never know what causes and set off a grouchy period. (I’m lying when I say, “I don’t know.”) Ideas that I believe may lead to grouchiness: • Feeling the sense of having lack of control in life • Having too much work and being overwhelmed • Life being too demanding at the moment • […]