Wellness

Is Wishing and Hoping Enough to Manifest? One of my favorite saying is “What is the definition of madness? When you do the same thing over-and-over again and hope for a different outcome.” It’s nice to wish and hope, but hoping and wishing isn’t going to change anything. In 2006 there was a book called “The Secret” based on the law of attraction. The book claims that positive thinking can create life-changing results if you ask enough regardless if you do anything to make it happen. This may be true in some cases, but changes usually happen when you take action and initiative to make them come to fruition. In other words, in order to manifest what you want, your energy vibration must match what you want to manifest. It is kind like building new muscles. You have to work at it everyday. Going to gym once a week isn’t going to cut it. Nor will manifesting will happen if you Consciously work on it occasionally. Steps to manifest your wishes: 1. List a change you want to make. 2. What are the baby steps to get there? 3. High-five yourself every step of the way. 4. Don’t get impatient and constantly say “when?” 5. Honor the process. To learn about your energy flow, check out my book Know Your Chakras: Introduction yo Energy Medicine https://www.amazon.com/Helen-Chin-Lui/e/B00CRJHA3C Helen Chin Lui, www.healingplaceEnergySchool.com #energywork #energymedicine #mindbodyspirit #selfcare #selfhelptips #healyourmind #wellnesstips #stressrelief #healyourself #quicktipswithhelen #holistichealth #naturalhealing #holistic #holistichealth #quicktip #quicktipswithhelen #healinghands #energy #bodymindspirit #healyoursoul #alternativehealing #alternativemedicine

August 4th, 2020 | Wellness

Is Wishing and Hoping Enough to Manifest? One of my favorite saying is “What is the definition of madness? When you do the same thing over-and-over again and hope for a different outcome.” It’s nice to wish and hope, but hoping and wishing isn’t going to change anything. In 2006 there was a book called […]

By massaging each finger and thumb check out what corresponds to #handhold #pressurepoints #reflexology #stressrelief #holistichealth #wellnesstips #healingplaceenergyschool #quicktipswithhelen #health #energyhealing #chakra

August 3rd, 2020 | Wellness

By massaging each finger and thumb check out what corresponds to #handhold #pressurepoints #reflexology #stressrelief #holistichealth #wellnesstips #healingplaceenergyschool #quicktipswithhelen #health #energyhealing #chakra

Your Immune System Did you know that 80% of your immune system lives in your gastrointestinal tract? Yes, it does! Your gut health depends on the right balance of gut bacteria to build a healthy immune system. A balanced bacterial flora comes from a healthy diet consisting of whole foods, vegetables, and fruits. On the other hand, a diet consisting of too much sugar, processed foods, dairy, meats and alcohol gives pathogens and unhealthy bacteria the opportunity to flourish and cause body inflammation. Fighting off illnesses such as Covid-19 becomes very difficult. A healthy diet supports a healthy immune system. One superfood I regularly eat is sauerkraut. Many countries include fermented foods and beverages as part of their diet. Fermented foods contain high concentrations of probiotic bacteria and beneficial micro-organisms that contribute to a healthy immune system. Food fermentation enriches food with essential amino acids, vitamins, minerals and bioactive compounds that are lost in processed and fast food. To learn more about body information read my article How do You Know You Have Body Inflammation? https://bit.ly/2BNTl9e #bodyinflammation #alkalinediet #holistichealth #foodismedicine #immunity #immunesystem #fermentation #superfood #healingplaceenergyschool #digestivehealth #guthealth

August 3rd, 2020 | Wellness

Your Immune System Did you know that 80% of your immune system lives in your gastrointestinal tract? Yes, it does! Your gut health depends on the right balance of gut bacteria to build a healthy immune system. A balanced bacterial flora comes from a healthy diet consisting of whole foods, vegetables, and fruits. On the […]

I love this picture of my son taking a picture of a red tail hawk in front of us. The red dail hawk is one of my spirit animals on my totem pole. When I saw this hawk I knew I was in the right path to open my online school #healingplaceenergyschool Hawk Totem Meaning The hawk spirit animal or totem has several attributes and meanings: Hawk is the messenger of the spirit world Use the power of focus Take the lead when the time is right Power to see, clear vision Strong connection with spirit, increased spiritual awareness Hawk spirit animals belong to the realm of bird medicine. It carries the symbolism that comes with the ability to fly and reach the skies. This is me. I want to soar and see from above. My life purpose is to help to educate people in the realm of energy medicine. #hawkenergy #totempole #healingplaceenergyschool #lifepurpose #spiritanimal #soaring #motherearth

August 2nd, 2020 | Wellness

I love this picture of my son taking a picture of a red tail hawk in front of us. The red dail hawk is one of my spirit animals on my totem pole. When I saw this hawk I knew I was in the right path to open my online school #healingplaceenergyschool Hawk Totem Meaning […]

Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST #energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth

August 2nd, 2020 | Wellness

Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips […]

I’m so excited that I just written a booklet plus I made a video on how to connect to your spirit guides. I love my spirit guide team. My team is comprised of kick butt spirits that have helped me every step of my journey. Would you like me to do a live presentation to talk about how to connect to your spirit guides. Give me a yes and I’ll make it happen. #energywork #energymedicine #mindbodyspirit #selfcare #selfhelptips #healyourmind #wellnesstips #stressrelief #healyourself #quicktipswithhelen #holistichealth #naturalhealing #holistic #holistichealth #quicktipswithhelen #healinghands #energy #bodymindspirit #healyoursoul #alternativehealing #alternativemedicine #spiritguides #intuition #universe #journey

August 2nd, 2020 | Wellness

I’m so excited that I just written a booklet plus I made a video on how to connect to your spirit guides. I love my spirit guide team. My team is comprised of kick butt spirits that have helped me every step of my journey. Would you like me to do a live presentation to […]

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