Wellness

A client asked me the other day what I thought are the primary causes of illnesses and diseases?

Hip pain relief reflexology https://youtu.be/18toMv3efPY #reflexology #painrelief #hippain

What are the Health Benefits of Eating Turkey? Thanksgiving Turkey!Yes, I am sorry to report that the Food of the Month is not “stuffing.” Cuz who doesn’t love stuffing? However, as yummy as it is, it is definitely not a nutrient-dense, health-building food. So let’s talk turkey. Folks, protein is the building block of the […]

Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food, and she worried that you were going to choke. Choking may happen, but there are other health benefits to eating thoroughly. […]

Many clients of the Healing Place asked what they can do to alleviate a nervous stomach from the comfort of their homes or work. I made a video to help you all out! Try these easy-to-do hand reflexology tips. It only takes a couple of minutes to do the techniques on each hand and, best of […]