`

Wellness

The Revolution of Ancient Grains

April 1st, 2015 | Wellness

Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands

Boost Your Metabolism With Healthy Fats

April 1st, 2015 | Wellness

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi to support your digestive health. To learn how Reflexology can support and maximize your digestion function call the HealingPlaceMed to schedule a consultation 508 359-6463. http://bit.ly/19GIV6W

Do You Have Intestinal Parasites?

April 1st, 2015 | Wellness

Everyone has some intestinal parasites. These parasites can steal from the food we eat and the supplements we take. Parasites limit the body’s to absorb nutrients and can put your immune system at risk.  Parasites can interfere with digestion, mood, blood sugar and hormone levels, which can contribute to serious health problems if left untreated.

How Successful People Work Less and Get More Done?

March 31st, 2015 | Wellness

A new study from Stanford found that productivity per hour declines sharply when the workweek exceeds 50 hours, and productivity drops off so much after 55 hours that there’s no point in working any more. People who work as much as 70 hours (or more) per week actually get the same amount done as people […]

Reiki Practitioner Robin Bornstein Helps People Heal through Reiki

March 31st, 2015 | Wellness

BY JOE REARDON, Hometown Weekly • Wed, Feb 25, 2015 As she worked her way up the ladder at the Beth Israel Hospital in Boston, Westwood’s Robin Bornstein knew the chance to help people with their everyday problems was as much a calling as it was a job. So it seemed that studying and becoming […]

The Importance of Proper Breathing

March 16th, 2015 | Wellness

We spent so much time hurrying from event to event. We wonder why we feel so disconnected and stressed. The solution is within us but we don’t take time to find it. By reminding yourself how powerful your breathing can be, you can can dissolve stress and regain balance within minutes through proper breathing. In […]

Pin It on Pinterest