Wellness

The body is made up of over 70% water. Water is part of all body fluids and is vital to the proper function of the body’s organ systems. Two-thirds of Americans do not drink the recommended 8-10 glasses of water daily. Continual loss of water from the body can slow down the metabolic rate by […]

(NewsUSA) – Women with peripheral artery disease (PAD) are in danger of a heart attack and becoming one of the 500,000 women who die from them each year. “Women who have PAD can have significant coronary disease,” said Katherine Gallagher, MD, a member of the Society for Vascular Surgery’s Women’s Leadership Committee. “Most women with […]

Check out this mini video that I made  on how to find relief from stiff neck pain (http://youtu.be/BBqH-0mWo7w) Did you know that your neck reflexes are located at the base of your big toes and also at the base of thumbs? Take a couple of minutes and relax these tight muscles. Even though the video […]

Doctors Health Press, a division of Lombardi Publishing Corporation, and publisher of various natural health newsletters, books, and reports, including the popular online Doctors Health Press e-Bulletin, is reporting on a new study that may provide the strongest indication yet that reflexology, a therapy that focuses on the feet, can improve health, and just might […]

(NewsUSA) – What are my options? What would work best for me? Those questions are asked every day by individuals in doctor’s offices and hospitals when trying to decide on the course of action for a health condition or disease. Patients want to know which therapies will work best, given their personal characteristics, conditions and […]

(NewsUSA) – Aging gracefully is made easier through a focus on maintaining good health as you age. For women especially, this is no easy feat. But, as women age, maintaining a healthy lifestyle remains important, and there are a few issues that should be top of mind in 2013. Diet and lifestyle choices must be […]