Wellness

By Karen Ball, National Certified Reflexologist, Academy of Ancient Reflexology After three years of education and demonstration the Reflexology Association of America is thrilled to have received the following document from the National Foundation for Women Legislators. The resolution is a much-needed and much-deserved endorsement of the power of reflexology to support women’s health and […]

Did you know that some medications can actually “gobble-up” vitamins – either by diminishing or depleting your body’s stores of important vitamins, minerals, and other essential nutrients? If you take any medication, talk with a nutrition-oriented medical professional about whether you should add certain supplements to your daily regiment. (Source: Drug-Induced Nutrient Depletion Handbook by R. Pelton et al: […]

Digestive disorder statistics Over $12 billion is spent on various digestive medications annually (2004) 236,164 deaths in 2004 were documented as due to digestive disorder diseases. There are more than 104 million ambulatory care cases (people admitted to hospitals for digestive disorders) each year (2004) White females between the ages 15-65+ are affected by digestive […]

Inflammation is your body’s first response of body inflammation the immune system of infection or irritation – whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading […]

Stuffy nose? Nose won’t stop dripping? Your lymph nodes need help! I just posted a new mini, hand reflexology video on YouTube (http://youtu.be/WXYGac_0bF0) showing ‘how-to’ hand reflexology tips for stuffy nose (sinus drainage) and post nasal drip (lymphatic drainage). In this demonstration I also describe what blocked energy feels like. SO interesting!! If you missed […]

Just imagine that you have the magic to clear your stuffy nose and stop post nasal drip? Well you can! Just follow this short Stuffy Nose and Post Nasal Drip Relief – Hand Reflexology Tip. Stop suffering now! It only takes two minute to do. Reflexology Tip – Start with the right hand, follow the video, thumb […]