Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 mins Cook time: 5 mins Serves 4 (5 – 5” pancakes per serving) Mix together dry ingredients and set aside 1.5 c of flour or gluten free flour (I used Polly’s pancake mix) 3 tablespoons sugar 1/2 t of salt 1/2 t baking powder 1/2 t baking soda 1/4 t cinnamon 1/8 t grated nutmeg Wet ingredients Beat together until well blended 1 c of milk or almond milk or 3/4 c of egg nog plus 1/4c of milk or almond milk 2 large eggs 1/4 c melted butter 1/2 c canned pumpkin 1/4 c lite sour cream Add dry ingredients into wet. Mix until blended. If batter is too thick add more milk to the consistency you like. Let sit for 10-15 minutes before cooking. Heat griddle or large frying pan with spray oil until hot. Pour by the cupful to the size you like and cook until brown on both sides. Serve hot with maple syrup. #pancakes #pumpkinpancakes #eggnog #healingplacemedfield #helenchinlui #glutenfree
— Suggested posts brought to you by Healing Place Boston-Medfield Massachusetts providing Reflexology, Reiki, Chakra Balancing, Energy Medicine, Healers Program, Ionic Detox Foot Bath, Self-Care workshops, Wellness Products and Self-Healing and Stress Reduction Classes available online.
by Helen Chin Lui Certified Reflexologist | Jun 10, 2020 | Wellness | 0 comments

Recent Posts
Come visit my reflexology colleagues and me at the Healing Place booth 402 for a mini reflexology session and buy my book Know Your Chakras at the 12th annual natural living Expo in Marlborough MA, Saturday and Sunday, November 10th and 11th. I’m excited that I will be presenting again this year “Your Amazing Aura” on Sunday 11/[email protected]:30 in salon B. Learn how your aura is your first line of defense to protect and keep your chakras healthy. Along with my book Know Your Chakras I will be talking about my new book, Reflexology to Promote Relaxation. Yes! I have another book ready to go to the printer this month! Thank you Alisha Hamm, deb heon Kathleen Melville shannon Brisson Barbara Strassman Jeff Lui for helping at the booth this year!!!! Happy feet! #naturallivingexpo #reflexology #holistic #chakras #knowyourchakras #energyhealing #energymedicine #aura #selfcare
Come visit my reflexology colleagues and me at the […]Seeking Better Answers to Your Health Care Questions
(NewsUSA) – What are my options? What would work […]Life is very quiet in #Maine. Many good places for sitting and pondering. #meditation
Life is very quiet in #Maine. Many good places for […]Meditation to Relieve Stomach Discomfort and Constipation
The HealingPlaceMed has more than 80 self-help, […]Easy Ways to Practice Mindfulness Everyday
Have you ever wondered what it means to live in the […]In honor of the New Year and new beginnings, we are offering an opportunity for you to discover your higher self! Discover the spiritual secrets that will lead you to inner peace, personal fulfillment, and happiness. Our 17-part series reveals how to manage your emotions while supporting your dreams to live your soul purpose. Click the link below the image to start your First Steps to Your Spiritual Journey. Visit our FB page @HealingPlaceEnergySchool to SIGN UP now for your FREE guide and video. #selfcare #spiritguides #meditation #holistichealth #holistichealing #TheJourney #spirituality #spiritualawakening
In honor of the New Year and new beginnings, we are […]
Recent Comments