Wellness

You can fall asleep and stay asleep with foot Reflexology What are some Insomnia Statistics? According to Snooze University, in the US, 27% of adults, 20% of children and teenagers, and approximately 75% elderly experience insomnia. There are 4 Major Insomnia problems – Acute Insomnia is short-term Insomnia that can last from a few days […]

 Your muscles can be in pain after exercise. But shouldn’t before.  Are you eating before you exercise? Remember that rule when swimming, after eating you have to wait 30 minutes so you don’t get stomach cramps.  But there’s SO many other issues that could be causing your stomach pain. Head over to healingplacemedfield.com to read […]

Having unusually stomach bloating?  Feel like you tried EVERYTHING and don’t know what’s the cause? Having bloat can cause many factors. Head over to healingplacemedfield.com for more info. Also check out my YouTube channel on how to relieve pain! https://www.youtube.com/c/HealingPlaceEnergySchool

Who Suffers From Back Pain? Reflexology can be effective in reducing the severity of chronic back pain. Back pain can affect people of all ages, which is the leading cause of disability, preventing many people from working and participating in daily activities. Many health issues can cause back pain, including nerve and muscular problems, degenerative […]

You Can Do Something about the Kink in Your Neck with Reflexology Neck pain involves the seven neck vertebrae, also known as the cervical spine. Reflexology can help to relieve neck pain by flexing the neck, shoulders, and solar plexus points. Neck Pain Relief Reflex Points (repeat 3 times) The reflex areas of the spine […]

How often do you put other people and work before your needs? Everyone is guilty of putting others ahead of themselves, especially if you are a people-pleaser. Then one day you aren’t feeling well, and nothing you do makes you feel better. Suddenly, you are at the breaking point, and you can’t manage your stress […]