Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 mins Cook time: 5 mins Serves 4 (5 – 5” pancakes per serving) Mix together dry ingredients and set aside 1.5 c of flour or gluten free flour (I used Polly’s pancake mix) 3 tablespoons sugar 1/2 t of salt 1/2 t baking powder 1/2 t baking soda 1/4 t cinnamon 1/8 t grated nutmeg Wet ingredients Beat together until well blended 1 c of milk or almond milk or 3/4 c of egg nog plus 1/4c of milk or almond milk 2 large eggs 1/4 c melted butter 1/2 c canned pumpkin 1/4 c lite sour cream Add dry ingredients into wet. Mix until blended. If batter is too thick add more milk to the consistency you like. Let sit for 10-15 minutes before cooking. Heat griddle or large frying pan with spray oil until hot. Pour by the cupful to the size you like and cook until brown on both sides. Serve hot with maple syrup. #pancakes #pumpkinpancakes #eggnog #healingplacemedfield #helenchinlui #glutenfree
— Reflexology Near Me at Healing Place Boston-Medfield Massachusetts providing Reflexology, Reiki, Chakra Balancing, Energy Medicine, Healers Program, Ionic Detox Foot Bath, Self-Care workshops, Wellness Products and Self-Healing and Stress Reduction Classes available online.
by Helen Chin Lui Certified Reflexologist | Aug 14, 2020 | Wellness | 0 comments

Recent Posts
What stops us is fear. The fear of looking stupid.…What stops us is fear. The fear of looking stupid. The […]
I think I’ll make a video this week how to care fo…I think I’ll make a video this week how to care for […]
Stay Positive with Family and Friends During the H…You can stay positive with your family and friends […]
Teaching students how to do an energy pendulum rea…Teaching students how to do an energy pendulum reading […]
Favorite Hand Reflexology MapThis is Certified Reflexologist Helen Chin […]
Heartburn and Acid Reflux Relief with Hand Reflexo…Heartburn and Acid Reflux Relief with Hand Reflexology […]







Recent Comments