Are you aware How Sweet Your Life Is? This question asked by a client has lead me to want to teach a beginners’ energy class, Chakra 101: Know Your Energy Class. I’m surprise how many people have no idea how their energy circuit runs. They wonder why they feel happy, not happy, depressed, anxious, sluggish, […]
Awareness is key to health and happiness. Pick and choose to practice something from this list everyday. Wake up and list your appreciations Kiss your spouse, children and pets Tell everyone who matters to you that you sincerely love them Look at yourself in the mirror and tell yourself how great you are and that […]
Is There Really a Secret to Inner Peace?
How Fermented Foods Can Quiet Digestive Problems?
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