Stop feeling guilty for saying NO with mindfulness and Support Self oWrth One of the most important things you can do to be able to say no without feeling guilty is to practice mindfulness. Mindfulness is being present and aware in the moment without judgment. When you are fully present and aware, you can better […]
Tagged: be kind to yourself
How to Say No and Not Feel Guilty About It – Energy Medicine Tip
January 15th, 2023 | be kind to yourselfRecent Posts
- cannot believe it has been five years I began writ…cannot believe it has been five years I began writing […]
- The Benefits of Having Healthy Chakras from Know Y…The Benefits of Having Healthy Chakras from Know Your […]
- Bouquet of flowers cupcake. Just what I needed. Th…Bouquet of flowers cupcake. Just what I needed. Thank […]
- Listen to Your Inner Guidance and WisdomAs an energy healer, Helen Chin Lui has helped […]
- 4 healing tips from Ask the Reflexologist Helen Ch…4 healing tips from Ask the Reflexologist Helen Chin […]
- Pumpkin and Eggnog Gluten Free Pancake Prep time: …Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 […]
Free E-Book
Get your FREE Chronic Digestive Disorders E-Book!
Join our mailing list to receive: Proven Alternative Ways to Heal Chronic Digestive Problems: What Your Doctor Doesn't Know Can KeepYou from Healing.
Cancel at any time.
Recent Comments