Tagged: benefits

The Benefits of Having Healthy Chakras

March 11th, 2017 | benefits

There are so many reasons why we must keep our chakras healthy and flowing. To keep our bodies healthy, all body systems, hormones, and processes must work in harmony with each other to achieve homeostasis. Good health is achieved through stress management, balanced diet, actual movement and mindful activities. We must also care for our […]

Why is Reflexology Making a Come Back?

March 13th, 2016 | benefits

Reflexology is wonderful! It’s therapeutic! It’s non invasive!  It’s incredibly relaxing. After a Reflexology session you feel so good you will wonder why you have never had a  Reflexology session before. It’s an ancient healing art that’s been around for 5,000 years.  Oprah’s doctor, Dr. Oz highly recommends Reflexology to help from distressing situations to […]

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