Tagged: can’t sleep

  Reflexology is excellent for helping to adjust to time or seasonal changes.  You can do self-help and self-care to readjust your circadian rhythm!  Foot Reflexology can help you relax your body and adapt to time and seasonal changes with the touch of your fingers and thumbs by pressing the “sleep button” on your feet, […]

Do you need help adjusting to time or seasonal changes? You want to sleep but can’t! You know your circadian rhythm is off! Try Foot Reflexology to help relax your body to adjust to time and seasonal changes.    Do you need help adjusting to time changes, particularly when it comes to daylight saving time […]

Check out Foot Reflexology for Worrying and Can’t Sleep Relief. A foot reflexology routine can help you get deep and restful sleep. Give yourself a 10 Minute Hand Reflexology session daily or, as needed, can promote uninterrupted sleep. Just imagine that you can be asleep in minutes with the touch of your fingers and thumbs […]

Fall Asleep with Hand Reflexology – Stop Anxiety and Stress Accordingly to the National Institute of Mental Health (NIMH), did you know – Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year. This includes major depressive disorder, dysthymic disorder, and bipolar […]

The Healing Place Medfield gets tons of email thanking us for our videos, health tips and classes. We are honored to be of service to the community by offering education and on-site and off- site healing experiences. The Healing Place Medfield has more than 80 self help, self care videos in our video library and […]