Awareness is key to health and happiness. Pick and choose to practice something from this list everyday. Wake up and list your appreciations Kiss your spouse, children and pets Tell everyone who matters to you that you sincerely love them Look at yourself in the mirror and tell yourself how great you are and that […]
- Critical Limb Ischemia: Who Is at Risk?(NewsUSA) – Usually you hear cautionary tales of […]
- Crippled athlete to fitness model: Reflexology cures man’s debilitating back injuryINTERNATIONAL track and field athlete Steve Watson was […]
- Exercise Your Spirit – Take 5 and MeditateWith the hectic pace and demands of modern life, many […]
- Can Seasonal Changes Have an Affect on Your Body?One of my clients mentioned to me that every time the […]
- Preventing Type 2 Diabetes(NewsUSA) – You can’t blame it on your […]
- Breakfast in Bed: Quinoa Toast with Poached Eggs + GreensWhether it’s a lazy Sunday or a way to say […]
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