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Tagged: chia

What Can Chia Seeds Do For You?

May 12th, 2016 | chia

Chia was a COMPLETELY foreign ingredient to me a few years ago. Because of my Leaky Gut issues in the past I’m always a little tentative with nuts and seeds. But as I’ve experimented with chia I’m happy to report I really haven’t experienced any negative symptoms – quite the opposite. First things first, I […]

How to Get the Energy to Power Through Your Morning

July 21st, 2015 | chia

How many times have you eaten a quick breakfast before you rush out the door, only to feel your stomach growling an hour or two later? Traditional breakfast foods such as pancakes, cereal, and toast provide quick fuel instead of the sustained energy needed to keep you going until lunch. Eating more protein and fats […]

Boost Your Metabolism With Healthy Fats

April 1st, 2015 | chia

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi to support your digestive health. To learn how Reflexology can support and maximize your digestion function call the HealingPlaceMed to schedule a consultation 508 359-6463. http://bit.ly/19GIV6W

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