Tagged: diet

By: Sandra Chabot Weber Back in the day when I was completely exhausted all the time, I set out on a desperate search for more energy. For many reasons, one of the avenues I chose was a vegetarian diet. For the first three weeks without meat, I felt incredible. I had finally figured out what […]

Everyone knows heart health is vital. Yet, more than 600,000 Americans die of heart disease every year — or one in every four deaths — according to the Centers for Disease Control and Prevention. By arming yourself with information about nutrition, fitness and lifestyle choices, you can reduce your risk for heart disease. From picking […]

I found this great graphic showing what foods you need to detox the blood, lympth, liver and gallbladder. By adding a few of these ingredients, preferably organic, will make a big difference. For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What YourF Doctor Doesn’t Know Can Keep You From […]

Columbus discovered the Americas while looking for new trade routes to access India for its spices. Today, food additives have advanced well beyond their early rudimentary uses. We still use salt and vinegar to preserve food, but we’re now able to use food additives to enrich and fortify our foods and drinks as well. Vitamins […]

This recent study that was published in the Biological Psychiatry Journal showed that diets high in fat content produced changes in health and