Tagged: digestion

Yes, ginger has so many health benefits. Ginger a comprehensive digestive aid that eases body inflammation.   Stimulates Digestion: Ginger increases the production of digestive enzymes, which can help break down food more efficiently. Ginger’s versatility shines in its ability to reduce various types of nausea, including morning and motion sickness. Relieves Gas and Bloating: […]

Eliminate Many Digestive Problems by Chewing Your Food Properly Digestion begins in the mouth through chewing, but too many of us rush through out meals without thoroughly chewing. When  chewing begins, the glands in the mouth and throat begins to secrete saliva. Saliva aids in digestion, keeps your mouth moist, fights infections entering your mouth […]

You Can Have Better Digestive Functions with Foot Reflexology Many people do not know that their stomach is not making enough digestive acid, Hydrochloric Acid (HCl); this is true if antacids are taken often. HCl is necessary for many bodily functions, significantly aiding food digestion. Many people take antacids to alleviate heartburn or ingestion, but […]

Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food, and she worried that you were going to choke. Choking may happen, but there are other health benefits to eating thoroughly. […]

Growing up in a Chinese household, my mother would give us fresh ginger to help fight off health issues such as headaches and stomach issues. She would cook with it and use it medicinally by rubbing fresh ginger to our foreheads to extract toxins or give it to us in tea when our stomachs bother […]