Tagged: digestion

Taking care of our microbiome is the new health issue everyone seems to be talking about, and thank goodness for that! Our bodies are much more than a system of organs and blood vessels; we carry more bacteria cells in our body than anything else. It’s crucial that these cells are largely made of good […]

Most everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?

One of the most interesting fields of study today is the gut-brain axis, a burgeoning topic with vast implications that we are now,

Here’s the thing: detoxing doesn’t have to be all or nothing. Your body would definitely thank you

Columbus discovered the Americas while looking for new trade routes to access India for its spices. Today, food additives have advanced well beyond their early rudimentary uses. We still use salt and vinegar to preserve food, but we’re now able to use food additives to enrich and fortify our foods and drinks as well. Vitamins […]