Tagged: hand massage

Certified Reflexologist Helen Chin Lui of the HealingPlaceEnergySchool.com is in the process of developing a two part class series on how to care for painful hands cause by overuse, arthritis or carpel tunnel. Helen will show how you to prevent injuries by stretching and strengthen the fingers, thumbs, and wrist. Here are a short demonstration […]

True, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed. Not everyone has time or money to get a full Reflexology session, and fortunately you no longer have to. According to many massage associations, a […]