Try these simple hand exercises if they feel stress from overworking. They can be done anywhere, anytime and often as you like. 1. Make fists with both hands and hold them tight for several seconds. Then, open the palms fast and spread your fingers. Repeat this exercise 10 times. 2. Rotate your wrists with circle […]
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10 Keys to Understanding Your Chakra System By learning how to listen to your body’s subtle cues, you will begin to balance your chakras. What will you learn from 10 Keys to Understanding Your Chakra System? • What are chakras? • Where are they located? • How does your chakra energy flow? • Benefits of Healthy Chakras • What do unbalanced chakras feel like? • Your Seven Chakras and their purposes. 10 Keys to Understanding Your Chakra System will show you how to replace stress and pain with good health, peace of mind and a positive energy flow. Get your FREE ebook – http://yourchakrasystem.com/ Please share. Thank you. #healing #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch10 Keys to Understanding Your Chakra System By […]
I had fun filming yesterday talking about a random page I picked in my book Know Your Chakras – Introduction to energy medicine. Check it out. https://youtu.be/xqped6fh9UU This is an excellent book to learn about your energy flow and what you can do everyday to keep it flowing consistently uplifting. Check out Know Your Chakras by Certified Energy Medicine Practitioner, Helen Chin Lui on amazon.com http://a.co/a10U7Q1 #energyhealing #chakras #positivity #ENERGY #holistic #health #mindfulness #positivevibes #Chronicpain #selfcare #holistichealth #wellness #health #healthylifestyle #reflexologyqueen #reiki #chronicillness #health #healthandwellness #pain #painsucks #peaceofmind #painrelief #spoonie #reflexologyI had fun filming yesterday talking about a random […]
Are you up to do a live chat tonight 10/17/18 at 8pm EST? We will talk about how to manage our energy in challenging situations so that our energy stays consistent instead of getting wonky. Please join me over there. Click this link to join: https://www.facebook.com/groups/awakenyourinnerhealerhcl/ Remember Click on the link and NOT Like to get in. #empower #innerhealer #chakras #energymedicine #awakenyourinnerhealerAre you up to do a live chat tonight 10/17/18 at 8pm […]
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