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Tagged: inthemoment

Make Happiness Your Goal TODAY!

December 5th, 2016 | inthemoment
man child woman walking hand in hand

Do you think waiting for what you want will make you happy? One of the things I noticed about being happy and getting happy is that they are NOT interchangeable. We think by waiting for something—perfect job, perfect marriage, lose that 20 pounds, get that diamond bracelet, whatever—those things or events in our lives are […]

Easy Ways to Practice Mindfulness Everyday

September 12th, 2015 | inthemoment

Have you ever wondered what it means to live in the present? Aren’t we all here, now, in the present? Technically, yes, but for so many of us, we are only 10 percent here. We are really living in our minds. We exist from day-to-day in a dream-like state where we’re not really connected to […]

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