Dry skin brushing is one of the healthiest self-help methods available to us today. The best part is that it takes seconds to do, can be done in the comfort of your own home, and is painless and cost free. Variations of skin brushing have been practiced for thousands of years. For many centuries, the […]
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- Best news! My book Foot Reflexology to Promote Relaxation is in print! Get your copy https://amzn.to/2RlRb3L #reflexology #relaxation #wellness #healing #stress #anxietyBest news! My book Foot Reflexology to Promote […]
- Laugh Your Way Through LifeWhen did you laugh last? Did you know that the […]
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- Daily Gratitudes
1. How to live in the moment.
2. Being a cheap laugh.
3. No guilt during down…Daily Gratitudes 1. How to live in the moment. 2. […]
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