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Tagged: milk

August is Time to Pile on the Vitamin D for the Winter Months Ahead

June 27th, 2016 | milk

By August it will be time to think about stocking up on your Vitamin D for the fall and winter months. Vitamin D, calciferol, is a fat-soluble vitamin. It is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin D exists in several forms, […]

It’s Time to Think About Piling on Vitamin D for the Months Ahead

August 11th, 2015 | milk

Vitamin D – By August it will be time time to think about stocking up on your Vitamin D for the fall and winter. Vitamin D, calciferol, is a fat-soluble vitamin. It is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin D exists […]

Why Almonds Can Make You Sleepy?

August 7th, 2015 | milk

Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me with my food plan (not […]

6 Meat Protein Source Too Cruel to Eat

April 25th, 2015 | milk

Most of us not be aware of what happens behind the closed doors of factory farms. That’s because these companies don’t want you to find out! The brutality and horrific conditions animals are subjected to in these factories is simply unacceptable. All kinds of animals are being mistreated and harmed as part of a world-wide […]

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