Video: Tinnitus Relief with Foot, Hand, and Ear Reflexology

The Tinnitus Ringing of the Ears

Ten percent of American adults suffer from Tinnitus, a condition that causes sufferers to hear constant phantom noises in the ears, can be described as ringing, buzzing, whistling, hissing, clicking, or whooshing. The noise may vary in intensity from low background noise to a high pitched squeal and maybe in one or both ears. Occasionally the sound is so intense that it can interfere with the ability to concentrate or hear, causing disruption that can be overbearing.

Reflexology Can Help to Balance Middle Ear Functions

Reflexology is a non-invasive and gentle alternative medicine. By applying pressure to reflex points on the ears, feet, hands send messages to the brain, indicating where energy imbalances are and begin the healing process.

Thousands of Reflexology points

There are thousands of nerve endings at the bottom of the feet, hands, and ears. Every nerve ending corresponds with every organ, gland, and tissues in the body. By pressing firmly (not painfully) on these points signals the body to regain balance. Many people have found tremendous relief from chronic pain with Reflexology. I always hear how grateful clients when they have pain relief!

Which Should I Try?  Ear, Hand, or Foot Reflexology ?

You may combine both feet and ear methods or if you are not up to doing both, do the ear reflexology technique one day and then the foot reflexology the next day. Both methods are equally effective. It is a matter how much time you have and where you want to give yourself a quick reflexology treatment.

Ear Reflexology for Tinnitus

The ear reflexology points are located on the right side of a pierced ear on the right ear lobe and on the left side of left ear lobe. Start with the right ear lobe, stroke from the top to the bottom of the right side ear lobe over and over for 3 seconds and do the same for left side of the left ear lobe.The best part that it only takes minutes to apply Reflexology to the ears.

Foot Reflexology for Tinnitus Relief

The nerve endings for the ear reflexes are located directly under the second and third toes of each foot. Starting with the right foot, press firmly under these toes for 3 seconds, release and repeat again for two more times. Repeat on the left foot.

Hand Reflexology for Tinnitus Relief

The nerve endings to relieve ear discomforts are located directly under the third and four of each hand. Since I am a right-handed, using my right thumb while my four fingers support the top of my hand, I will press underneath my fourth (pinky) and third finger and them walk across to the first finger. Repeat 4 to 5 times, while bring the thumb back to the 4th finger. Then repeat the process on the other hand.

Video: Ear, Hand, and Foot Reflexology Demonstration for Painful Ear Relief

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