Tagged: nutrition

I found this great graphic showing what foods you need to detox the blood, lympth, liver and gallbladder. By adding a few of these ingredients, preferably organic, will make a big difference. For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What YourF Doctor Doesn’t Know Can Keep You From […]

Our collective “diet perception” is so diverse, how could any single way of eating be the only right way and why let it control how we show up in the world? I dare you to consider whether or not certain eating limitations — or lack there of — are truly helping you be the healthiest […]

Wouldn’t it be nice if we could just take a pill and all our worries would float away? While that might not be the case just yet, holistic health pro Elissa Goodman has a pretty close solution: adaptogens. These powerful plants are the closest thing to a “miracle cure” for stress that nature has to offer, […]