If you suffer from constipation and impacted bowels, Yes, Reflexology can help you find relief with regular reflexology sessions.

 

Suffering from impacted bowels can be incredibly uncomfortable and distressing. This condition occurs when a mass of dry, hard stool accumulates in the colon or rectum, making it difficult or impossible to pass. It can affect people of any age, but it’s more common among older adults and those with certain medical conditions or mobility issues.

When the colon becomes impacted,Ā feces become dry and hard and making it impossible to poop. The stuck stools in the large intestines absorb more water, turning the already dried stools into aĀ hardĀ mass that impacts the end of the gastrointestinal tract, which comprises the sigmoid colon and rectum.

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What Causes Impacted Bowels and What Can You Avoid Constipation:

 

Chronic constipation:Ā Chronic constipation is the most common for impacted bowels caused by a variety of health problems such as inadequate fiber intake, dehydration, lack of physical activity, certain medications (like opioids), or underlying medical conditions (such as irritable bowel syndrome or hypothyroidism).

Ignoring the urge to defecate:Ā Ignoring the desire to have a bowel movement can lead to stool hardening in the colon, making it difficult to pass.

Poor diet:Ā Diets low in fiber and high in processed foods can contribute to constipation and increase the risk of bowel impaction.

Dehydration:Ā Inadequate fluid intake can lead to dry, hard stool, making it harder to pass.

Certain medications:Ā Some medications, particularly opioids, antacids containing aluminum or calcium, anticholinergic drugs, and certain antidepressants, can cause constipation and contribute to bowel impaction.

Lack of physical activity:Ā Regular physical activity helps stimulate bowel movements. A sedentary lifestyle can lead to sluggish bowel function and constipation.

Neurological conditions:Ā Conditions that affect the nerves controlling bowel function, such as multiple sclerosis, Parkinson’s disease, or spinal cord injuries, can increase the risk of bowel impaction.

Anatomical abnormalities:Ā Structural abnormalities in the colon or rectum, such as strictures or narrowing, can make stool passage difficult.

Hormonal imbalances:Ā Imbalances in hormones, such as those occurring during pregnancy or due to thyroid disorders, can affect bowel function and contribute to constipation.

 

Learn Simple and Easy Constipation and Impacted Bowel Relief with Foot Reflexology Tip

Reflexology Healing Medfield MA

 

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How can Reflexology Relieve Constipation and Impacted Bowel?

Reflexology therapy palpates the target reflex points that need correction by stimulating specific nerve endings andĀ sending messages to glands, organs, and all body functions through the nervous system. Reflexology can stimulate or calm all body functions and come back to homeostasis.
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Support Digestion While Avoiding Constipation with Advanced Foot Reflexology Techniques – 4 Home Video Course

  • Do You Eat Your Emotions? How Negativity Affects Your Digestive Health (Energy Medicine)
  • Step by Step Foot Reflexology to Relieve Gas, Bloating, Constipation, IBS and Acid Reflux
  • How do Energy Healers Manage Negativity for Healthy Digestion (Inspiration)
  • Grounding Healing Meditation to Release Digestive Stress

 

Where Can You Take Holistic Digestive Health 4 part Course?

Be proactive with your Holistic Digestive Health. Ā Learn easy Reflexology, mindful, energy medicine techniques that arenā€™t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle that is stuck in your digestive health, you can break the cycle before pain, and stress set in. You can take this course at by becoming an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for $24.99 a month (cancel any time.)

 

Reflexology Disclaimer

ReflexologyĀ does notĀ replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.

 

 

helen chin lui Reflexology Healing Medfield MA

About the Writer, Reflexologist, Instructor and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

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Healing Place LLC

Reflexology Healing Medfield MAHealing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463. Or find a certified and qualified reflexologist in your area.

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Healing Place Energy School LLC

Reflexology Healing Medfield MAWant to learn how to better care for yourself and your loved one with holistic medicine? Become a member of theĀ HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.

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HealingPlaceEnergySchool Store

plastic Foot Model Reflexology Healing Medfield MAPurchase either a pair of foot or ear reflexology model

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