How many times have you eaten a quick breakfast before you rush out the door, only to feel your stomach growling an hour or two later? Traditional breakfast foods such as pancakes, cereal, and toast provide quick fuel instead of the sustained energy needed to keep you going until lunch. Eating more protein and fats […]
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- Self Care and Personal Growth Practices that You Can Start Today – Energy Medicine TipsNow that we are heading towards the end of the year. It is a time of reflection, and many of us begin thinking about our New Year’s resolutions and how we can evolve into a different person. […]
- Healing Place Celebrates 15th AnniversaryHealing Place’s Milestone – 15th […]
- Bridge Pose Strengthens Your Core and Your 7 ChakrasStrengthen Your Core and Chakras with the Bridge Pose […]
- You want to stop the pain but when the pain owns you. Stop the Pain!You want to stop the pain when the pain owns you, […]
- Using Mindfulness to Relieve Anxiety – Energy Medicine TipUsing Mindfulness to Relieve Anxiety Mindfulness might […]
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