Tagged: reflexology

Complications due to diabetes are the number-one cause of lower-leg amputations and account for nearly 86,000 amputations per year. Doctors estimate almost 50 percent of these amputations could have been prevented if the person had taken better care of their feet. “I can’t emphasize enough how important it is for a person with diabetes to […]

This recipe is enough sauce for two racks of ribs. Mix in a bowl and place in refrigerator to age for a couple of hours – 1 cup ketchup 1/3 cup hoisin sauce 4 minced garlic cloves 1/8 cup rice vinegar 1/2 cup light brown sugar Season both sides of ribs. On the grill, cook […]

We are all concern about the carbon footprint we are creating. Most of us are making every effort to keep our environment clean, use less hazardous cleaning products and recycle paper goods. I know that if I have the time, I would love to grow a large vegetable garden. To suppose my garden I would […]

As a family therapist I’ve often heard parents say Time-Out doesn’t work, but as soon as we discuss further it becomes very clear that there is confusion to its purpose. TIMEOUT IS NOT A PUNISHMENT – IT’S A LIFE SKILL ON TAKING RESPONSIBILITY Sadly in my work I have met so many adults who can’t […]

You will often hear that laughter is the best medicine, but why do people say this? Most of us try to do our best to make sure that we laugh as much as possible every day, because we just know that it makes us feel good – but what are the actual benefits of laughing? […]