
Some basic information about nails that you may not know about. Something to think about when you are attending to them. Toenails are, structurally, modified hairs made of a tough protective protein. The rate at which nails grow depends on several factors: like age, sex, diet, and exercise; it is known that fingernails grow faster […]

For those who love and follow Dr. Oz’s website and TV show, one of his favorite topic is Reflexology. He and Oprah Winfrey are believers in this ancient healing modality. I was able to catch Dr. Oz’s TV show a couple of years ago when he had certified reflexologist, Deborah Flanagan as a guest to […]

Hormones work as chemical messengers in the body by telling the body’s organs and tissues to fulfill their functions. Since hormones have key capabilities in the body, these six warning signs of hormonal imbalance may cause unintended changes in the body. Sleep problems – Many women have the problem of difficulty sleeping before getting their […]

As a new study shows that at least half of the population will get cancer at some point in their lives, a University of Huddersfield research project claims that the complementary therapy named Reiki can improve the quality of life for cancer patients by lowering their levels of anxiety, depression and fatigue. The findings are […]

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]
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