Tagged: reflexology

If you thought that only the brain in the head controlled how you feel and your decisions, think again! According to recent research, there exists another little brain in our gut and it appears to control a lot of how we feel, what we choose to eat and puts us in touch with our inner […]

This article, by Issue Editor Trevor Courneen and excerpted from Newsweek’s Special Edition, Spiritual Living, The Secret to Peace and Happiness, explores the power of Reiki and of an open mind. Hands are, deceptively, the most essential weapon at a doctor’s disposal. Whether they’re handling a scalpel, administering a vaccination or setting a broken bone, […]

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]

Have you been searching for ways to aid your body’s natural detoxification process? Well, here are four simple tips that you can incorporate into your diet to help cleanse your body. If you combine these simple steps with eating plenty of fresh fruits and vegetables, you will reap the rewards. You’ll feel healthier, younger and […]

There is increasing scientific understanding and acceptance that chronic stress and its effects on the brain can lead to a host of health issues. But there has been less research into the mind’s potential to heal. A new book by journalist and scientist Jo Marchant, Cure: A Journey into the Science of Mind over Body, […]