Tagged: reflexology

We take the cucumber for granted, but do you know about the many benefits? 1. Helps Hydrate You When you meet your specific water needs you’ll enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins. You’ll have more energy and help […]

As an energy healer, Helen Chin Lui has helped hundreds of the people since 2006 to learn how to listen to their inner guidance and wisdom. One of her clients asked her to make a video to help her to remember to relax when she starts to have a mental melt down. These emotions usually […]

Toxins present in the environment are a common but under-appreciated cause of kidney disease and kidney failure. Environmental causes typically include chemical agents (eg. heavy metals), physical agents (eg. high temperature/heat, dehydration), and biological/infectious agents (eg. malaria, HIV etc). While you might be able to avoid these toxins, or have only limited exposure to those agents, one […]

Hydrate yourself this summer with this miracle tonic- Infuse cucumber slices in a jug of water and keep sipping throughout the day. Watch the years dropping away from your face and say hello to a glowing new you! Cucumber water also does wonders for your body by nourishing it with the minerals and extra vitamins it […]

Oooh yeah, mud cake. Before going vegan, I loved Mud Cake! I would buy a cake every couple of weeks and have it as a dessert every single day and I never got tired of it. I was so happy the first time I made this cake and it tasted so similar to the treat […]