Tagged: reflexology

Who ISN’T a fan of tacos? I mean really. I have yet to meet anyone who doesn’t like the tacos. You can literally make tacos a bajillion different ways numerous toppings and sauces. The possibilities are ridiculous. These tacos were awesome on their own but you had some vegan sour cream or avocados even better. […]

There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing with essential nutrients; binding to essential hormones; accumulating in organs that produce hormones. Here […]

There is absolutely nothing wrong with wanting to feel fit and healthy so you can live a long life. Eating nutrient dense foods that fuel your daily life is very important and you’ve got to take care of yourself. Though sometimes diets can go too far. With constant bombardment of diet trends, magazines with extreme […]

Three square meals a day are a thing of the past. Busy schedules, diverse dietary preferences and the flow of modern life necessitate more flexible and convenient meals. Luckily, snacking is in the midst of a revolution. Traditional snacks like chips and pretzels have given way to bigger, better and healthier options that deliver both […]

Rates of melanoma, the deadliest form of skin cancer, are growing. More than ever, you need to shield your skin from harmful ultraviolet rays. One way to do that is to wear sunscreen. But do you know how to choose the right sunscreen? Do you use sunscreen correctly? Take EWG’s skin quiz to find out […]