Tagged: self care

Eating well isn’t just about what you’re eating – it’s about how you’re eating. For so many of us, just the idea of a healthier diet conjures up emotions that are far from “self-caring:” stress, anxiety, guilt, resistance.  You’re on a plane and the oxygen mask drops in front of you. What do you do? The cardinal rule is […]

In 2012 Reflexologist Helen Chin Lui hosted a cable TV show called “Holistic Healing” in Medfield.  She made about a dozen shows. They were a lot of fun. Here is a video I made with Energy Medicine Practitioner Sam McCartin, “What is Reflexology?” If  you didn’t see it in 2012 here is your chance to see it now. […]