Tagged: selfcare

At this point, most of us are probably familiar with the slow food movement. It’s a phrase and idea many of us are warming up to, and why wouldn’t we? It’s all very romantic! It makes me think of Europe and how they take so much time and thought for meals. I imagine sitting down […]

Are tired to taking endless medication? Do your medications cause side affects? Do you want to be proactive with your health? If your answer is “YES!” October 28, 7-9pm Dover Sherborn School, 29 Cross Street, Dover, MA 02030 As part of her self-care health series, Helen will be giving a Workshop on “Is Your Pain […]

Reflexology can help with fertility issues. As more people are struggling with fertility issues, they are looking for alternative therapies to help with conception. Reflexology can help to conceive, stay pregnant and balance hormones that may cause postpartum depression. Reflexology can help women to balance hormones naturally without medication. Many have been helped with easing […]