Yes, starting today you can add Reflexology and Chakra Balancing techniques to your Holistic Medicine Cabinet

 

When we are not feeling well, most of us reach into our medicine cabinet for over-the-counter cold remedies, pain relief, prescription drugs, ointments and creams, infection prevention, first aid, and supplements. How about creating a holistic medicine cabinet that contains self-care healing techniques like Reflexology, chakra balancing, and meditation?

 

Add Reflexology Therapy to Your Holistic Medicine Cabinet

Reflexology therapy offers a holistic approach to health and well-being, making it a valuable addition to any medicine cabinet. This alternative therapy focuses on applying pressure to specific points on the hands, feet, and ears, which correspond to various organs and systems in the body. Reflexology aims to promote relaxation, improve circulation, and restore balance to the body’s natural energy flow by stimulating multiple reflex points. As a non-invasive and drug-free practice, Reflexology can complement conventional medical treatments and relieve various ailments.

One of the critical benefits of reflexology therapy is its ability to reduce stress and tension. In today’s fast-paced world, stress has become a common issue that can negatively impact physical and mental health. Reflexology helps to calm the nervous system, promote relaxation, and alleviate the symptoms of stress and anxiety.

 

Add Chakra Balancing to Your Medicine Cabinet

Adding chakra balancing and meditation to your medicine cabinet offers a holistic approach to wellness that complements conventional medical practices. According to ancient Eastern traditions, chakras are energy centers within the body that correspond to different aspects of physical, emotional, and spiritual well-being. By addressing imbalances in these energy centers, practitioners of chakra balancing aim to promote harmony and vitality throughout the body.

Integrating chakra balancing techniques, including meditation, yoga, Reiki, or crystal therapy, into your healthcare regimen can provide a multifaceted approach to self-care, addressing physical symptoms and mental and emotional stressors. This holistic approach acknowledges the interconnectedness of mind, body, and spirit, fostering a sense of balance and alignment that can enhance overall health and vitality.

Learn Valuable Self-Healing Reflexology and Chakra Balancing Skills to Support Your Overall Health.

Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the central nervous system and encourages the body to relax and release toxins. The principle of Reflexology is that all reflex points, meridian pathways, and chakra regions are connected to specific organs, glands, and body functions. Reflexology promotes the elimination of stress and reinforces the bodyā€™s ability to stay healthy and vital.Ā This preventative modalityĀ encourages wellness through relaxation and supports all body functions.

 

Disclaimer

Reflexology and Chakra Balancing do notĀ replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.

Ā Ā 

Self-Care and Deep Relaxation with Advanced Foot Reflexology Video Course

Just imagine, with a touch of a pair of loving hands, you can help yourself, or a loved one release stress and anxiety by pressing on vital reflex points on the feet with the ancient healing of Reflexology.

Scientific studiesĀ have shown that stress is one of the primary causes of disease. No one is exempt from stress. Stress affects every aspect of physical and emotional health. If stress is left unchecked, it will weaken overall health, including the inability to sleep, headaches induction, and palpitations.Ā 

 

Deep Relaxation Advanced Foot Reflexology, 4-Part

You can help yourself to manage your stress and anxiety with Reflexology. This course contains introductory information only. It is created to provide tools for self-care and can enhance other healing modalities such as massage.

What Will You Learn?

  • Lesson 1: Welcome and Introduction to Reflexology (15:14 minutes)
  • Lesson 2: How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
  • Lesson 3: Step by Step Instruction on How to Give a Promote Relaxation Reflexology Session (32:43) including an accompany, downloadable e-book
  • Lesson 4: How to Give Yourself a Relaxing 10-minute Reflexology Session (16:28)

Few Reflexology benefits:

  • A feeling of deep calmness. Relaxation and rejuvenation.
  • Promotes homeostasis ā€“ balances the normalization of all body systems
  • Promotes circulation and encourages the removal of toxins
  • Reduces stress and promotes deep relaxation
  • Increases the sense of well-being

Instructor: Helen ChinĀ  Lui, Certified Reflexologist

For more details

 

 

helen chin lui Reflexology Healing Medfield MA

About the Writer, Reflexologist, Instructor and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

 

Reflexology Healing Medfield MAHealing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463

 

Reflexology Healing Medfield MAHealing Place Energy School

Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool.com. Become a member as little as $10 a month. We offer Reflexology, chakra, self care, meditation, reiki courses.

 

 

Helen Chin Lui’s Books

Reflexology Healing Medfield MAIf you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation.

 

 

 

 

 

 

 

Pin It on Pinterest