Nose Blowing For Health #NoseBlowing #ReflexologyNearMe #ClearYourSinus #HealingPlaceEnergySchool

Your nasal airway is a critical component to your respiratory system. Your nasal airway is responsible for filtering, warming, and humidifying the air you breathe. It also plays a significant role in protecting you from various pathogens, bacteria, and viruses. What happens when you are constantly sick? Build your immune system while supporting your respiratory health with hand Reflexology!

Here are some ways the nasal airway helps defend against illness:

1. Mucus production: The nasal passages are lined with mucus-secreting cells that produce a sticky fluid. This mucus acts as a physical barrier, trapping bacteria, viruses, and other foreign particles in the air. The cilia, tiny hair-like structures in the nasal lining, then move the trapped pathogens and debris out of the airway towards the throat, where they are swallowed or expelled through coughing or sneezing.
2. Antimicrobial peptides: The nasal airway produces antimicrobial peptides, small proteins that can destroy or inhibit the growth of bacteria and viruses. These peptides act as natural antibiotics, contributing to the body’s defense against infection.
3. Immunoglobulins: The nasal mucosa contains immune cells and immunoglobulins (antibodies) that help recognize and neutralize invading pathogens. This immune response is part of the body’s adaptive immune system, which generates specific defenses against pathogens.
4. Innate immune responses: The nasal airway is lined with cells that quickly detect the presence of harmful microorganisms and trigger an immediate immune response. These innate immune responses are crucial in the early stages of infection before the adaptive immune system fully kicks in.

Getting in the habit of blowing your nose daily, even if you don’t feel like you need to. For:

1. Removing excess mucus: Blowing your nose helps clear out any excess mucus accumulated in your nasal passages, and it can be helpful if you have allergies, a mild cold, or are exposed to dusty or polluted environments.
2. Reducing the risk of infection: When you blow your nose, you remove potential pathogens, such as bacteria and viruses, from your nasal passages, which reduces the risk of these pathogens getting into your respiratory system and causing infections.
3. Relieving nasal congestion: Blowing your nose can temporarily relieve nasal congestion. Blowing your nose can help open up the airways and improve airflow.
4. Preventing sinusitis: Sinusitis is when the sinuses become inflamed and swollen. Excess mucus and trapped bacteria can contribute to sinusitis. Regularly blowing your nose can help prevent mucus buildup, reducing the likelihood of sinusitis.
5. Improving smell and taste: If your nasal passages are filled with mucus, it can affect your sense of smell and taste. Blowing your nose can help clear the obstructions and restore smell and taste. 
6. Promoting overall respiratory health: Clear nasal passages can improve respiratory health. By maintaining healthy nasal passages, you support the overall function of your respiratory system.

Remember to blow your nose gently to avoid harm to your delicate nasal lining. Blowing too hard or too frequently can irritate or force mucus and bacteria into the sinuses, leading to potential infections.

Reflexology Can Support Your Respiratory System

When the solar plexus and diaphragm reflex points are manipulated, it can have a positive effect on the respiratory system in several ways:

1. Relaxation: Reflexology techniques applied to the solar plexus and diaphragm points can promote relaxation and relieve stress and anxiety by reducing tension in the muscles surrounding the diaphragm. Thus becomes easier to take deeper breaths and expand the lungs fully.
2. Strengthen lung function: Improved diaphragm function can strengthen its flexibility and range of motion, enabling it to contract and relax more effectively during breathing.
3. Enhances circulation: Reflexology techniques can increase blood flow and energy circulation throughout the body. Improved circulation can support lung function by efficiently delivering oxygen to the tissues and removing waste products.

Take Steps to Protect Your Respiratory Health with 4-Parts Advanced Hand Reflexology

Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health by taking basic protective measures.

In the warm months moist air promotes mucus production that coats the nose and respiratory system while trapping harmful pathogens. Whereas during cold months, the air is very dry and there isn’t enough mucus production to trap harmful pathogens.

This is an excellent Reflexology protocol to ease the discomforts of respiratory problems such as COPD, Asthma, Emphysema, breath shortage or any other respiratory problems including Coronavirus. 

COVID, COPD, Cold, Flu, Respiratory Relief and Support course is design to help you with:

• Support and strengthen your immune system
• Support lung and respiratory Systems
• Support digestive and liver Systems
• Encourage toxins to move through your intestines
• Support and strengthen your lymphatic system

What Will You Learn from COVID, COPD, Cold, Flu Respiratory Relief Home Course?

• Lesson 1:  How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
• Lesson 2:  Accompanying and Downloadable Reflexology Manual Lesson
• Lesson 3:  Step by Step Instruction on How to Give a Respiratory Relief and Support Reflexology Session (32:43)

Reflexology Disclaimer

Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.