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Tagged: smoothie

Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 cups of coconut water for electrolytes 1 cup of unsweetened coconut milk for omega 3 You might need less or more liquids depending on the size of your blender. Blend until smooth #digestion #antiinflammatory #healingplacemedfield #smoothie

July 24th, 2017 | smoothie

Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 […]

Power Smoothie for Digestion and Anti-Inflammatory – Recipe

July 23rd, 2017 | smoothie

Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender, blend until smooth 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells cells and quiet down body […]

Getting ready to make a #liverdetoxing #smoothie with #coconutwater

July 4th, 2017 | smoothie

Getting ready to make a #liverdetoxing #smoothie with #coconutwater smoothie liverdetoxing coconutwater Questions? Contact Us [vfb id=’1′]

Delectable Walnut Avocado Lime Pie Breakfast Smoothie

July 26th, 2015 | smoothie

Want to make a delicious smoothie? Just tried this one and it is a winner for sure! We used Manuka Honey in this recipe to make it extra sweet. Treat yourself to the taste of the tropics with this nutritious, filling breakfast smoothie. Heart-healthy walnuts chock-full of omega-3’s and fibre-rich avocadoes in this smoothie will give you […]

How to Get the Energy to Power Through Your Morning

July 21st, 2015 | smoothie

How many times have you eaten a quick breakfast before you rush out the door, only to feel your stomach growling an hour or two later? Traditional breakfast foods such as pancakes, cereal, and toast provide quick fuel instead of the sustained energy needed to keep you going until lunch. Eating more protein and fats […]

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