Tagged: wellness

In modern times, meditation has been seen as a New Age practice, but the art of meditation has a history 5,000 years old.

Be Happy Being happy is a choice. We all want to be satisfied, but we think that happiness comes to us through someone else or purchases we made or making money. Happiness has to come from within and not chase elusive rainbows. Happiness is subjective. What makes one person happy may make another upset or […]

Improve Digestion to Prevent Coronavirus, Flu, Respiratory Illness with Hand Reflexology The benefit of having a healthy digestive system that it can prevent harmful pathogen from invading your body. Certified Reflexologist, Certified Energy Medicine Practitioner Helen Chin Lui shares what she does every day to keep herself health. This tip comes from her FREE course, […]

Coronavirus, Flu, Respiratory Support and Relief with Hand Reflexology As a public service, Certified Reflexologist Practitioner Helen Chin lui is offering a FREE course: Coronavirus, Flu Relief and Respiratory Support Hand Reflexology. Coronavirus, Flu, Respiratory Support and Relief with Hand Reflexology shows how to build and support your body functions with hand reflexology. Once you […]

Take Steps to Protect Your Health There is so much news about the Coronavirus and the flu. Everyone is worry and afraid of contracting these illnesses. There are many ways you can protect your health by taking basic protective measures.  During the winter months, we have a tendency to stay indoors more. If you work […]