Try these simple hand exercises if they feel stress from overworking. They can be done anywhere, anytime and often as you like. 1. Make fists with both hands and hold them tight for several seconds. Then, open the palms fast and spread your fingers. Repeat this exercise 10 times. 2. ..Continue Reading
I am one of those people that love to watch animal videos. I thought this video was so cute where a kitty gives a pug dog a reflexology massage. I love how the kitty is focusing on the pug’s spine to relax it. Take a minute, watch and give yourself ..Continue Reading
By Laurie Warren, of Warren Wellness – Whole Nutrition for Health and Healing This recipe will deliver some Smart Carbs, Clean Protein, Healthy Fats, and plenty of phytochemicals straight to your happy cells and will taste REALLY good on the way there! And remember, quinoa is one of the only ..Continue Reading
As part of the Healing Place Medfield’s customized healing program every client is offered detox foot baths to speed up detoxifying the body. These are not pretty by any means. Depending on what illnesses the client has, each detox foot bath result will vary somewhat. This client has had Lupus disease ..Continue Reading
The Institute of Medicine recommends that adults 19 years and older get 1,000-2,000 mg of calcium per day. Instead of buying calcium that has Calcium citrate, Hydroxide, Gluconate, Aspartate, or Coral Calcium, try a natural form of calcium by grinding organic egg shells into a powder that you can add ..Continue Reading
by Reiki Practitioner, Robin Bornstein We all have our own internal filters of how we perceive the world around us. We could be in the same room and hear, see and perceive an event differently than the people around us. We all perceive our worlds differently due to the influences ..Continue Reading
If you have sinus and post nasal drip, try this quick and easy hand reflexology tip. It will only take a couple of minutes to work both hands. If you would like more information how reflexology can help you, free free to call the Healing Place Medfield at 508 359-6463 ..Continue Reading
The dictionary’s definition of empathy is the ability to understand and share the feelings of another. In my work I have learned to listen to clients with empathy and without judgement. My experience has come from years of practicing how to hold the energy space for clients so that they ..Continue Reading
Body language plays a major role in how others view you. The way you carry yourself says a lot about you, including your posture and the way you walk, stand and sit.
Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands
Make Friends With Your Dark Side The Ego Wednesday, March 4, 7-9pm $40 Do negative thoughts constantly run through your head? Is your ego keeping you living in fear? No energy to pursue your dreams and goals?
Here is a recipe for the Master Liver Detoxing drink that I am drinking all 14 days of my liver detoxing. Some people can drink up to 128 oz a day (1 gallon), but I’m good at 32oz. Even though I know this drink is helping me, I am not ..Continue Reading
Reiki II (emotional healing) with Reiki Master, Helen Chin Lui. Friday, March 13, 2015, 6-9pm, Saturday, March 14, 2015, 12:30-5ish, and Sunday, March 15, 2015 12:30-5ish. Required reading: Essential Reiki by Diane Stein, read Reiki II. Also bring a pendulum to use in your healing. Register as a new student ..Continue Reading