Alternative Medicine

  It is awful to catch a cold during the winter months, but catching a cold during the summer is worse and is the ultimate immunity disappointment. We think we are immune to catching colds during the summer; instead of enjoying the sun, we suffer from congestion and runny noses.   How Does a Summer […]

  Are you daydreaming too much? Can’t focus, but you know you have a lot to do? Has everything become a distraction? Try mindful grounding to help you find your focus.   Staying grounded is how we stay centered while connecting to ourselves and to others while being mindful of our environment. When we lose […]

  Are your legs keeping you awake because they can’t stop moving? Do you have uncomfortable sensations in your legs like aching, throbbing, pulling, itching, crawling, or creeping? You might have Restless Leg Syndrome (RLS.) Try Reflexology to relieve Restless Leg Syndrome pain and get some sleep!   What is Restless Leg Syndrome (RLS)? Also […]

  Anyone with knee replacement knows about the pain associated with knee replacement and the frustration of constipation afterwards from anesthesia. Try Foot Reflexology to relieve pain, constipation, and fluid buildup.   Knee replacement surgery is a major procedure that involves replacing a damaged knee joint with an artificial joint made of metal and plastic […]

  Are you looking for relief from Asthma? COPD? Emphysema? Bronchitis? Try Reflexology to find relief from respiratory problems.   More than 34 million Americans live with chronic lung diseases like asthma and COPD, which include emphysema and chronic bronchitis. What is a Respiratory Problem? A respiratory problem is any condition or disorder that affects the […]

Approximately 20% of the population in the United States experiences acid reflux, heartburn symptoms and around 60% of adults experience some form of gastroesophageal reflux disease (GERD) symptoms weekly. Acid reflux and heartburn are common conditions affecting adults and children, but acid reflux and heartburn happen more often due to aging.  In infants, gastroesophageal reflux […]