Stop Suffering From a #SummerCold? Support Your #Respiratory with #Reflexology #ReflexologyNearMe #HealingPlaceEnergySchool

It is awful to catch a cold during the winter months, but catching a cold during the summer is worse and is the ultimate immunity disappointment. We think we are immune to catching colds during the summer; instead of enjoying the sun, we suffer from congestion and runny noses.

How Does a Summer Cold Differ From a Winter Cold? 

1. Distinguishing from allergies: Summer colds can be mistaken for allergies due to their prolonged symptoms. However, one key distinction is that feeling achy is more associated with a cold rather than allergies.
2. Duration: Summer colds typically last longer, with an average period of around two weeks compared to winter colds.
3. Symptoms: The symptoms of summer colds are often more severe and can recur. Besides the typical cold symptoms like headache, sore throat, cough, aches, congestion, and fever, a summer cold caused by enterovirus can upset the stomach.
4. Viruses: While the usual cold viruses circulate during winter months (rhino-, corona-, and parainfluenza), summer colds are often caused by enterovirus, making them more complicated and potentially more severe.
5. Transmission: Summer colds can spread through coughs, sneezes, and fecal matter, highlighting the importance of thorough handwashing and avoiding hand-to-face contact.
6. Avoiding extended air conditioner exposure: Extended direct exposure to cold blasts of air from air conditioning can reduce immunity levels in the nasal passages, leaving you vulnerable to infections.
7. Healthy habits: Maintaining good hygiene, staying hydrated, eating a balanced diet, and getting enough sleep are essential for bolstering the immune system and reducing the risk of catching a summer cold.

Prevent Spreading of Summer Colds

The troublesome enterovirus not only spreads from a cough or sneeze but from fecal matter too. That’s why it’s crucial to be mindful of hand washing and avoid hand-to-face contact as much as possible. 

Cooling off in the air conditioning is the natural way to cool down from the heat, but direct exposure to cold blasts can leave you vulnerable to infection by causing air restricts blood vessels in the nasal passages, reducing our immunity levels. Hydration, eating a well-balanced diet, and maintaining a proper sleep schedule seem like no-brainer tips, but let’s be honest – we want to stay up and have fun during the summer months. 

Staying on a healthy track can keep your summer fun! Don’t ignore respiratory symptoms. Summer colds can be mistaken for allergies due to prolonged symptoms. Because of this, we may neglect to rest and adequately take care of ourselves. One key distinction between the two conditions is ached. Feeling achy is more associated with a cold than a bout of allergies. No matter the cause, if symptoms persist, contact your physician.

Take Steps to Protect Your Respiratory Health with 4-Parts Advanced Hand Reflexology

Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health by taking basic protective measures.

In the warm months moist air promotes mucus production that coats the nose and respiratory system while trapping harmful pathogens. Whereas during cold months, the air is very dry and there isn’t enough mucus production to trap harmful pathogens.

This is an excellent Reflexology protocol to ease the discomforts of respiratory problems such as COPD, Asthma, Emphysema, breath shortage or any other respiratory problems including Coronavirus, colds, and flus.

Cold, Flu, Respiratory Relief and Support Hand Reflexology online course is design to help you with:

• Support and strengthen your immune system
• Support lung and respiratory Systems
• Support digestive and liver Systems
• Encourage toxins to move through your intestines
• Support and strengthen your lymphatic system

What Will You Learn from Cold, Flu, Respiratory Relief and Support Hand Reflexology Course

• Lesson 1:  How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
• Lesson 2:  Accompanying and Downloadable Reflexology Manual Lesson
• Lesson 3:  Step by Step Instruction on How to Give a Respiratory Relief and Support Reflexology Session (32:43)

Reflexology Disclaimer

Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.

Healing Place LLC