Alternative Medicine

Body Reflexology to Relieve Constipation Sara, age 13 needed help to relieve her painful constipation caused by antidepressant medication. The constipation medication wasn’t helping her any longer. She was in pain for several weeks before trying reflexology. She was desperate for help. Constipation is a common digestive problem in the US, affecting 2.5 million of […]

Chakra 101 – Know Your Energy Everyone can activate self-healing through mindful practices. Instead of feeling consistently uplifted and happy, many people feel out of sync. Many do not understand how their energy flows nor what to do when their energy feels stagnant or blocked. All you know you aren’t feeling well or something doesn’t […]

Replace Letting it Go with Dusting Off Negativity We all move through life with different expectations, experiences, and stress factors. Learning how to overcome negative thought patterns, stress, and life’s challenges are real. I believe one thing we all can agree upon is that we all have stress. Stress is relative to how well we […]

Reiki Healing Meditation For those interested incorporating alternative therapies into their daily wellness program each week Robin and Helen explores various aspects of holistic healing practice and we end with a healing meditation. Please join Reiki Masters Robin Bornstein and Helen Chin Lui of the HealingPlaceEnergySchool.com for a live Reiki Healing Meditation every tuesday at […]

Face Reflexology to Relieve Congestion and Sinus Headache I was working to clearing and unblocking Celina’s sinuses and thought what a wonderful opportunity to film this face reflexology demonstration and help others who are having the same problem. You can break up head congestion caused by a cold by knowing where to press on your […]

You’ve made space in your schedule for self care, and now are contemplating how best to fill it. Here are three reasons to try Reflexology therapy-.