Digestive

Have you noticed that your body has started to change now that you’ve hit middle age? You’re not alone.

Most everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?

My puppy Kirby had itchy skin for the longest time, and I didn’t  know why. I mentioned it to his veterinary and all he said was give him a little oil, so I decided to experiment and give him some coconut oil.

Maintaining a gluten-free diet can be essential to repairing your gut and lowering your inflammation if you have an intolerance to it.

Did you know that egg with light yellow yolks have less nutrients? Most likely these chicken are stressed and probably living in overcrowded conditions and have a poor diet consisting of GMO products. Free range chicken with amble space for movement and have a good food source comprising of insects, seeds, grass and worm will produce […]

For your information, if you suffer from type 2 diabetes, you may want to eat a ripe banana with some nut butter. The fats in the nut butter will slow down sugar absorption in your blood stream so it doesn’t hit you all at once. This makes it easier for your body to break the […]