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Yes, You need your chakras and aura to help keep you healthy. They can help maintain your overall physical and emotional well-being so that you feel well everyday.Ā
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ChakrasĀ
Chakras are energy centers in the body; seven main chakras live on the spine, each associated with different physical, emotional, and spiritual aspects. Here’s how they are thought to contribute to health:
- Energy Flow: When chakras are balanced and open, energy flows freely throughout the body, promoting physical and emotional health.
- Emotional Well-being: Each chakra is linked to specific emotions and states of being. For example, the heart chakra is associated with love and compassion. Balancing these can enhance emotional stability.
- Physical Health: Blockages in chakras can manifest as physical ailments. For instance, issues in the throat chakra may lead to problems with communication or respiratory issues.
- Practices that can help balance chakras, such as mindfulness, meditation, yoga, and breathing exercises, can reduce stress and promote relaxation.
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Aura
The aura is a field of energy surrounding the body, reflecting your physical, emotional, and spiritual state. An aura’s role includes:
- Emotional Reflection: A healthy aura indicates a positive emotional state, while a dim or discolored aura may suggest stress or illness.
- Protective Shield: The aura is a protective layer against negative energies while protecting your chakras from imbalances while mantaining mental and emotional clarity.
- Mindful Awareness: Awareness of your aura can enhance self-awareness and mindfulness, nudging you to address issues before they manifest as physical problems.
Maintaining Balance
To keep chakras and aura healthy, try incorporating any of these mindful practices:
- Meditation: Focus on different chakras to promote balance.
- Yoga: Physical postures can help open and align the chakras.
- Nutrition: A balanced diet supports physical health, impacting energy flow.
- Nature: Spending time outdoors can help recharge your aura and connect with natural energies.
- Healing Practices: Techniques like Reflexology, Reiki, or chakra balancing can address energy blockages.
By nurturing your chakras and aura, you can create a more harmonious state of being, supporting overall health and wellness.
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Chakra 101: Know Your Energy 12 Videos Home Course
Ā We all want to feel consistently uplifted and joyous. Instead, you feel out of sync or displaced. Many of us do not understand why our energy flow begins to feel stagnant, stuck, or blocked. No one likes feeling like this and want to feel physically and emotionally healthy.
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What you will learn from Chakra 101: Know Your Energy:
- What is energy? And how does positive energy serves you?
- Understand energy flow so that you can adjust how fast or slow to move through your body.
- Release accumulated physical and emotional pain while better connecting to your spirit.
- Become aware when negative energy is building and stop it from harming you.
- Let go of limited and restricted beliefs.
- Become a magnet for positive life living instead of waiting for someone to give you permission to live.
Learn more about and to enroll into Chakra 101: Know Your Energy
Disclaimer: Reflexology and chakra balancing do not replace traditional health care. If you have questions about Reflexology or chakra balancing, talk to your healthcare provider or email us your questions at [email protected] Feel free to schedule a consultation on our website or call at 508-359-6463 or email us at [email protected]
About the Reflexologist, Writer, and Course Creator
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool.com
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Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call (508) 359-6463.
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Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of theĀ HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
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HealingPlaceEnergySchool Store
Purchase either a pair of foot or ear reflexology model
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Helen Chin Lui’s Personal Empowering and Self-Growth Books
Get Helen’s Books today and share the knowledge.Ā Know Your ChakrasĀ andĀ Foot Reflexology to Promote Relaxation.
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