
Reflexology is excellent for helping to adjust to time or seasonal changes. You can do self-help and self-care to readjust your circadian rhythm! Foot Reflexology can help you relax your body and adapt to time and seasonal changes with the touch of your fingers and thumbs by pressing the “sleep button” on your feet, […]

We hope you have included mindfulness in your wellness plan! Everyone needs to be mindful to maximize health. Mindfulness is the foundation of self-care, as it helps you stay grounded and present. By incorporating mindfulness into your self-care regimen enhances awareness and fosters a deeper connection with oneself. By engaging in activities such […]

Yes, Reflexology can help to melt away neck pain with a touch of the fingers. Reflexology can help to relieve neck pain by flexing the neck, shoulders, and solar plexus points. Neck pain is located somewhere in the seven neck vertebrae, also known as the cervical spine. Try this Reflexology Neck Pain Relief […]

Yes, Energy Medicine can help to heal soul pain with mindful energy medicine practices that you can easily incorporate into your daily life. Heal Your Soul of a Lifetime Pain with Mindful Energy Medicine. How often do you feel your soul is wounded, but we don’t know why? We can break soul pain […]

Yes, Reflexology can help relieve vertigo pain in some cases. Many think that Vertigo is associated with sickness or exposure to loud noise but there is a possibility that the crystals in your ear canal got dislodged and are floating around in your ear. Reflexology can diminish or eliminate vertigo discomforts and can aid […]

Yes! Reflexology can help to balance the energy in your digestive and skin systems for healthy function. Our skin is our largest organ. It protects us from elements, bacteria, and toxins entering our bodies and keeps our organs from falling out. Studies have shown that many factors, including stress and gut inflammation, can […]
Recent Comments