Contrary to many spiritual beliefs, life isn’t about being happy all the time. Life is about experiencing the full range of experiences and emotions that are available to us. Sometimes this means that times are hard, challenges show up, things get rough, and maybe even all together fall apart. And when they do, it’s important […]
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- Using Mindfulness to Relieve Anxiety – Energy Medicine TipUsing Mindfulness to Relieve Anxiety Mindfulness might […]
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