get through life

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | get through life

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Need a get away? #stress #selfhelp #positiveenergy #anxiety

April 25th, 2022 | get through life

Need a break from life’s stress? Sometimes taking a “vacation” isn’t a physical trip but a “mental” break. Pause and meditate to declutter your mind. Need more tips? Check out our proactive, self-help courses at HealingPlaceEnergySchool.com   Why Meditate? 19 Chakra Healing Meditations for Positive Energy Flow The purpose of meditation is to alleviate stress […]

5 Ways to Get Through Life When Things Fall Apart

April 14th, 2015 | get through life

Contrary to many spiritual beliefs, life isn’t about being happy all the time. Life is about experiencing the full range of experiences and emotions that are available to us. Sometimes this means that times are hard, challenges show up, things get rough, and maybe even all together fall apart.  And when they do, it’s important […]

Pin It on Pinterest