healthy living

Are you one of 60 million US adults that experience heartburn symptoms daily or monthly? Do you find that over the counter products aren’t helping? You feel like the doctors don’t know what is going on? Try Hand Reflexology for relief!   What is Acid Reflux? Acid reflux occurs when the stomach contents, including stomach […]

Kidney disease is a significant global health problem that affects both women and men. According to the World Kidney Day organization, kidney disease affects approximately 850 million people worldwide, with millions more at risk of developing the disease. Kidney disease is the 11th leading cause of death worldwide; one in ten people has kidney problems.  […]

Has IBS forced you to know where all the bathrooms are? Are you either constipated or have diarrhea? Are you frustrated with your digestive tract? There is help to manage your IBS symptoms with Foot Reflexology.    Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting the large intestine (colon). IBS consists of symptoms, […]

It is estimated that 50% of men over 50 may experience some urinary tract symptoms, including slow or incomplete urination. It is important to note that this condition can also affect women of all ages. Foot Reflexology can support healthy urination and healthy kidneys.   Slow or incomplete urination can be caused by a variety […]

No matter what you eat, do you feel a burning session in your diaphragm or throat? Can you taste the acid? Is the burning sensation won’t allow you to sleep?   Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that occurs when stomach acid flows back into the esophagus. Approximately […]

Do you need help adjusting to time or seasonal changes? You want to sleep but can’t! You know your circadian rhythm is off! Try Foot Reflexology to help relax your body to adjust to time and seasonal changes.    Do you need help adjusting to time changes, particularly when it comes to daylight saving time […]